Inconvenient sweating

Inconvenient sweating

WITH YOUR BODY Dec 5, 2019

When a person sweats excessively, this can affect their social life. Treatment is possible, however.
Focus on vertigo

Focus on vertigo

WITH YOUR MIND Dec 5, 2019

The onset of vertigo can come alone or come with dizziness, instability, lightheadedness, disorientation or blurred vision. Read on...
Don’t wait for pain to go to the dentist

Don’t wait for pain to go to the dentist

WITH YOUR BODY Dec 4, 2019

As with all health issues, prevention is key. Proper oral hygiene and two visits a year to the dentist...
Inconvenient sweating

Inconvenient sweating

WITH YOUR BODY 5 December, 2019

When a person sweats excessively, this can affect their social life. Treatment is possible, however.

Read more
Focus on vertigo

Focus on vertigo

WITH YOUR MIND 5 December, 2019

The onset of vertigo can come alone or come with dizziness, instability, lightheadedness, disorientation or blurred vision. Read on to learn more about this condition.

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Don’t wait for pain to go to the dentist

Don’t wait for pain to go to the dentist

WITH YOUR BODY 4 December, 2019

As with all health issues, prevention is key. Proper oral hygiene and two visits a year to the dentist can help you maintain this goal.

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Pain: when the body talks

Pain: when the body talks

WITH YOUR MIND 4 December, 2019

The beginning of this warning sign is worthy of attention. When it comes to treatment, you have to learn to identify whether it is chronic or acute.

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Keeping track of your exercise routine

Keeping track of your exercise routine

Keep in mind 4 December, 2019

Devices and applications can help you establish parameters and quantify activity progress in real time.

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Be fearless about working out

Be fearless about working out

WITH YOUR BODY 3 December, 2019

With a physical, older adults can establish workout routines that fit their conditions and needs.

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Saying “yes” to exercise during your menstrual cycle

Contrary to what some women believe, doing physical activity when you are on your period has both physical and emotional benefits. Knowing what to do and at what stage is key.

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Taking care of your heart starts at the table

Taking care of your heart starts at the table

WITH YOUR BODY 3 December, 2019

Choosing the food that goes on your plate and having good alternatives to season foods is key.

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Being there for the teenage years

Being there for the teenage years

WITH YOUR MIND 3 December, 2019

Accepting change and being understanding are factors that are helpful to young people at this stage of life.

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Making a network of friends

Making a network of friends

WITH YOUR MIND 3 December, 2019

Besides having an intimate partner, there are several forms of company that can keep you happy. Developing these relationships, without reaching extremes, is key to leading a fulfilling life.

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