Always encourage play

Always encourage play

WITH YOUR MIND Aug 11, 2020

This activity promotes mental, physical, and even relational processes. Learn why it is important from year zero to adulthood.
Learn more about bad moods

Learn more about bad moods

WITH YOUR MIND Aug 11, 2020

Is this the same as a bad temper? Understand the characteristics and how to keep a bad time from...
Train your brain to do several tasks at the same time
Life today requires us to do several activities simultaneously, but is it possible? We must develop our attention.
Exercise and good posture, the keys to health

Exercise and good posture, the keys to health

Trends 5 October, 2019

Muscle groups and bones do not work independently from each other in the body, which is why it is important to take care of them with low impact activities.

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Six things you need to know about blood thinners

Six things you need to know about blood thinners

WITH YOUR BODY 4 October, 2019

With cardiovascular disease, after surgery and even at different stages of life, this treatment can save lives. Take note!

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Oily fish for your cardiovascular health

Oily fish for your cardiovascular health

Nutrition 3 October, 2019

Vitamins and fatty acids, essential for the proper functioning of your body, are found in these coldwater fish varieties.

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When emotional intimacy is built between two people

When emotional intimacy is built between two people

WITH YOUR WORLD 3 October, 2019

As you age, the key is connecting from the heart so that physical contact can activate hormones that make you feel alive.

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The obsession with having very white teeth

The obsession with having very white teeth

WITH YOUR BODY 3 October, 2019

Bleachorexia is the name that has been used to describe the effect that is achieved from this dental procedure. Learn about its consequences.

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Say goodbye to overeating

Say goodbye to overeating

Nutrition 3 October, 2019

Having a balanced diet requires making balanced and smart decisions. The key is to understand that all bodies have different needs.

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Forming good habits through sports

Forming good habits through sports

Small giants 3 October, 2019

Children should do a maximum of one hour of exercise a day. It is important to know how to handle this exercise to prevent children from overdoing it. They should also choose their own favorite sport, not that of their parents.

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Under the warmth of a ‘kangaroo father’

Under the warmth of a ‘kangaroo father’

WITH YOUR WORLD 1 October, 2019

The accompaniment of the parents in the attention of a premature baby is basic for them to gain weight and to establish a link for their whole life.

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What happens to your body when you have sleep hygiene?

What happens to your body when you have sleep hygiene?

WITH YOUR MIND 30 September, 2019

Sleeping is essential for emotional and physical health. This is the time when the body repairs its vital function and recharges energy.

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Blood diseases: Symptoms that camouflage

Blood diseases: Symptoms that camouflage

WITH YOUR BODY 26 September, 2019

Pay attention to permanent discomforts in your body as they could be something important.

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