When to ask for psychological support?

When to ask for psychological support?

Prevention Feb 21, 2020

Learn to recognize when you should ask for professional support.
What is a ketogenic diet?

What is a ketogenic diet?

Nutrition Feb 19, 2020

This was the one of the most frequent Google searches in 2019. This was due to the growing number...
How to use mouthwash

How to use mouthwash

WITH YOUR WORLD Feb 14, 2020

Get the recommendation of an expert and do not always follow what advertisements say.

Protect yourself from the cold

WITH YOUR WORLD 4 January, 2020

Many people choose the beach as their vacation destination while others travel to places where it is cold.

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Take a break from technology

Take a break from technology

WITH YOUR WORLD 2 January, 2020

While the internet can be a source of entertainment in your free time, disconnecting from it is good for both your mind and body.

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Make sure your holiday cravings don’t get the best of you

Make sure your holiday cravings don’t get the best of you

Nutrition 30 December, 2019

Keeping your consumption of ultra-processed food and drink under control during this holiday season will help you to enjoy it stress-free.

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What happens to your brain when you do crosswords or sudokus?

Your mind also need exercise in order to stay active.

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Support your children to accept their bodies

Support your children to accept their bodies

WITH YOUR WORLD 26 December, 2019

Teaching your children to take care and love their reflection in the mirror will help them develop a positive body image.

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Six important tips before you travel

Six important tips before you travel

WITH YOUR WORLD 23 December, 2019

If your vacation destination is outside the country, consider taking the following recommendations into account.

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Getting natural light at work

Getting natural light at work

WITH YOUR WORLD 14 December, 2019

The cognitive performance of employees improves when the sun’s rays can pass through windows and when employees have an outdoor view.

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Tear-free vaccines

Tear-free vaccines

Small giants 12 December, 2019

For children, appointments with pediatricians are often associated with shots and vaccines, causing them fear and stress.

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Millennials concerned about their health

Millennials concerned about their health

WITH YOUR WORLD 10 December, 2019

The internet is not the only thing Millennials are connected to; they are also connected to their well-being.

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Inconvenient sweating

Inconvenient sweating

WITH YOUR BODY 5 December, 2019

When a person sweats excessively, this can affect their social life. Treatment is possible, however.

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