You can learn to be happy

You can learn to be happy

WITH YOUR MIND Jan 7, 2021

An emotion that everyone seeks but that each person chooses to feel. Here are some tips for being happier...
Living alone, with company

Living alone, with company

WITH YOUR WORLD Dec 14, 2020

When children leave home, a time of change and freedom begins, which should be used to focus on wellbeing.
Fruit as a dessert

Fruit as a dessert

Nutrition Dec 14, 2020

Eating sweets in moderation does not have to impact health. The important thing is to watch the quantities and...
You can learn to be happy

You can learn to be happy

WITH YOUR MIND 7 January, 2021

An emotion that everyone seeks but that each person chooses to feel. Here are some tips for being happier in your day to day.

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Living alone, with company

Living alone, with company

WITH YOUR WORLD 14 December, 2020

When children leave home, a time of change and freedom begins, which should be used to focus on wellbeing.

Read more
Fruit as a dessert

Fruit as a dessert

Nutrition 14 December, 2020

Eating sweets in moderation does not have to impact health. The important thing is to watch the quantities and qualities of the ingredients. A good starting point is fruit.

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Watch out for heartburn

Watch out for heartburn

Nutrition 4 December, 2020

If you have ever felt a burning sensation or pain in your esophagus, it is because you have already experienced heartburn. Here’s what you should know about it.

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5 pillars for creating a great year

5 pillars for creating a great year

WITH YOUR WORLD 1 December, 2020

The calendar is coming to an end, a new period begins, and with it comes the desire to plan, make resolutions, and prepare yourself for change.

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Stop otitis media in time

Stop otitis media in time

Self-Care 25 November, 2020

A disease characterized by severe pain in the eardrum is common and is associated with the flu. Here’s how to identify it.

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COVID-19 vaccine near as another form of protection

COVID-19 vaccine near as another form of protection

WITH YOUR WORLD 21 November, 2020

Getting vaccinated is one of the several measures to protect yourself and others from COVID-19, which in some people can be serious or fatal.

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Make sure that your baby can hear well

Make sure that your baby can hear well

Small giants 5 November, 2020

Being born with or developing hearing problems can be a complex scenario if they are not treated in time, and for that reason you need to be able to recognize the warning signs.

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Does your lifestyle affect your fertility?

Does your lifestyle affect your fertility?

WITH YOUR BODY 30 October, 2020

The answer is yes, because your habits have to do with all aspects of your health. Here we tell you what factors have potential effects.

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A break for…doing yoga

A break for…doing yoga

WITH YOUR BODY 29 October, 2020

Do you want to get started with this practice but you don’t know how? Don’t give up! Here we tell you how to get started.

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