How to grieve the loss of a loved one during the pandemic
  Grief refers to the set of psychological and social processes someone goes through after losing someone close to...
Exercise gives your mind a boost: make it a habit

Exercise gives your mind a boost: make it a habit

WITH YOUR MIND Feb 11, 2021

Some studies are trying to determine whether physical activity benefited mental health while in confinement during the pandemic. Did...
Cuidarte es Quererte for every stage of life 

Cuidarte es Quererte for every stage of life 

CORPORATE Feb 9, 2021

Through health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.
How to grieve the loss of a loved one during the pandemic

 

Grief refers to the set of psychological and social processes someone goes through after losing someone close to them.

Read more
Exercise gives your mind a boost: make it a habit

Exercise gives your mind a boost: make it a habit

WITH YOUR MIND 11 February, 2021

Some studies are trying to determine whether physical activity benefited mental health while in confinement during the pandemic. Did it help you?

Read more
Cuidarte es Quererte for every stage of life 

Cuidarte es Quererte for every stage of life 

CORPORATE 9 February, 2021

Through health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.

Read more
The importance of having strong muscles

The importance of having strong muscles

WITH YOUR BODY 9 February, 2021

Understanding the musculoskeletal system and its function is essential in order to take care of it in the event of a sports injury, or if you live a sedentary lifestyle. A suitable diet is the first step.

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8 updated beliefs regarding menstrual cups

8 updated beliefs regarding menstrual cups

WITH YOUR WORLD 9 February, 2021

This feminine hygiene item represents an alternative with many advantages over traditional products.

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Service channels in one place

Service channels in one place

CORPORATE 9 February, 2021

Via a web portal, you can choose how you want to contact us and obtain more benefits.

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Indulge yourself with vegetables

Indulge yourself with vegetables

Nutrition 9 February, 2021

Make the most of the nutritional benefits of vegetables and greens, the stars of these dishes.

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Take care when rubbing your eyes

Take care when rubbing your eyes

WITH YOUR BODY 5 February, 2021

It sounds like scolding when people tell you not to rub your eyes, but the consequences of this apparently inoffensive action can be serious.

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Other ways to socialize and continue living

Other ways to socialize and continue living

WITH YOUR BODY 5 February, 2021

The fact that social activities are restricted and many public spaces are closed does not mean that contact and connection is lost. Here are some ways to encourage it.

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You can learn to be happy

You can learn to be happy

WITH YOUR MIND 7 January, 2021

An emotion that everyone seeks but that each person chooses to feel. Here are some tips for being happier in your day to day.

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