Is there a proper age to give a cell phone to your child?
Before giving this desired device to your children, determine whether they are independent and responsible with their daily activities.
Healthy cooking

Healthy cooking

Nutrition Jan 9, 2020

Try to make meals that bring out the flavor of your ingredients without having to use any additional fats.
Make well-being your new year’s resolution

Make well-being your new year’s resolution

Keep in mind Jan 7, 2020

We often start our year with the motivation to change our habits and reach new goals.
Is there a proper age to give a cell phone to your child?

Before giving this desired device to your children, determine whether they are independent and responsible with their daily activities.

Read more
Healthy cooking

Healthy cooking

Nutrition 9 January, 2020

Try to make meals that bring out the flavor of your ingredients without having to use any additional fats.

Read more
Make well-being your new year’s resolution

Make well-being your new year’s resolution

Keep in mind 7 January, 2020

We often start our year with the motivation to change our habits and reach new goals.

Read more

Protect yourself from the cold

WITH YOUR WORLD 4 January, 2020

Many people choose the beach as their vacation destination while others travel to places where it is cold.

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Make sure your holiday cravings don’t get the best of you

Make sure your holiday cravings don’t get the best of you

Nutrition 30 December, 2019

Keeping your consumption of ultra-processed food and drink under control during this holiday season will help you to enjoy it stress-free.

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Support your children to accept their bodies

Support your children to accept their bodies

WITH YOUR WORLD 26 December, 2019

Teaching your children to take care and love their reflection in the mirror will help them develop a positive body image.

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More vacation, less stress

More vacation, less stress

Current living 18 December, 2019

Just as with exercise and a balanced diet, going on vacation can help you lead a healthy life.

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Getting natural light at work

Getting natural light at work

WITH YOUR WORLD 14 December, 2019

The cognitive performance of employees improves when the sun’s rays can pass through windows and when employees have an outdoor view.

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Tear-free vaccines

Tear-free vaccines

Small giants 12 December, 2019

For children, appointments with pediatricians are often associated with shots and vaccines, causing them fear and stress.

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Millennials concerned about their health

Millennials concerned about their health

WITH YOUR WORLD 10 December, 2019

The internet is not the only thing Millennials are connected to; they are also connected to their well-being.

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