How to grieve the loss of a loved one during the pandemic
WITH YOUR MIND 21 February, 2021
Read moreGrief refers to the set of psychological and social processes someone goes through after losing someone close to them.
Exercise gives your mind a boost: make it a habit
WITH YOUR MIND 11 February, 2021
Read moreSome studies are trying to determine whether physical activity benefited mental health while in confinement during the pandemic. Did it help you?
Cuidarte es Quererte for every stage of life
CORPORATE 9 February, 2021
Read moreThrough health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.
The importance of having strong muscles
WITH YOUR BODY 9 February, 2021
Read moreUnderstanding the musculoskeletal system and its function is essential in order to take care of it in the event of a sports injury, or if you live a sedentary lifestyle. A suitable diet is the first step.
8 updated beliefs regarding menstrual cups
WITH YOUR WORLD 9 February, 2021
Read moreThis feminine hygiene item represents an alternative with many advantages over traditional products.
Service channels in one place
CORPORATE 9 February, 2021
Indulge yourself with vegetables
Nutrition 9 February, 2021
Read moreMake the most of the nutritional benefits of vegetables and greens, the stars of these dishes.
Take care when rubbing your eyes
WITH YOUR BODY 5 February, 2021
Read moreIt sounds like scolding when people tell you not to rub your eyes, but the consequences of this apparently inoffensive action can be serious.
Other ways to socialize and continue living
WITH YOUR BODY 5 February, 2021
Read moreThe fact that social activities are restricted and many public spaces are closed does not mean that contact and connection is lost. Here are some ways to encourage it.
You can learn to be happy
WITH YOUR MIND 7 January, 2021
Read moreAn emotion that everyone seeks but that each person chooses to feel. Here are some tips for being happier in your day to day.
