Plant-based drinks in the pantry

Plant-based drinks in the pantry

WITH YOUR WORLD Apr 9, 2020

These are alternatives for cow’s milk when there is lactose intolerance. It is best to prepare them at home...
5 tips to avoid being inactive at home

5 tips to avoid being inactive at home

Harmony in health Apr 8, 2020

During this time of quarantine, it is easy to fall into poor eating habits and not enough exercise, which...
Building trust to face doubts

Building trust to face doubts

WITH YOUR MIND Apr 8, 2020

In a healthy couple relationship, trust is a fundamental value. It is based on dialogue and actions that demonstrate...
Plant-based drinks in the pantry

Plant-based drinks in the pantry

WITH YOUR WORLD 9 April, 2020

These are alternatives for cow’s milk when there is lactose intolerance. It is best to prepare them at home or read the labels to make sure they do not include added sugar.

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5 tips to avoid being inactive at home

5 tips to avoid being inactive at home

Harmony in health 8 April, 2020

During this time of quarantine, it is easy to fall into poor eating habits and not enough exercise, which can affect your health.  

Read more
Building trust to face doubts

Building trust to face doubts

WITH YOUR MIND 8 April, 2020

In a healthy couple relationship, trust is a fundamental value. It is based on dialogue and actions that demonstrate commitment to the other.

Read more
More conscious travelers

More conscious travelers

WITH YOUR WORLD 8 April, 2020

With simple actions, world travelers who go from one place to another can take care of their health while enjoying unique experiences.

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Reclaiming leisure time

Reclaiming leisure time

WITH YOUR WORLD 7 April, 2020

Inactivity is an important aspect in a person’s life at any age. Starting from a young age, it is worth taking the time to stop and enjoy yourself.

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Practice self-care all the time

Practice self-care all the time

CORPORATE 7 April, 2020

With these measures, keep your airways healthy and prevent Acute Respiratory Infections (ARI).

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Fighting germs at home

Fighting germs at home

WITH YOUR WORLD 1 April, 2020

With regards to the worldwide alert due to Covid-19, in addition to washing your hands properly and frequently, it is important to keep the spaces in your house clean.

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Live fully during menopause

Live fully during menopause

Harmony in health 21 March, 2020

In this stage of a woman’s life, there are many significant reasons to handle it with normalcy and positivism.

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Is using a mask really necessary?

Is using a mask really necessary?

CORPORATE 18 March, 2020

“Sold out masks” or “we don’t have any more masks” were some of the signs that could be read in the windows of specialized shops when the first news came out about the coronavirus (COVID-19) outbreak.

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Three questions about nutrition

Three questions about nutrition

Special 2 March, 2020

Being such a fundamental aspect of our life and health, it is normal to have a lot of questions. Here we answer some of the most frequent.

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