Stretching, a strategy for prevention

Stretching, a strategy for prevention

Prevention Feb 2, 2019

By making stretching part of your lifestyle, especially for those who have sedentary jobs, over time, the body will...
Caring for your eye health

Caring for your eye health

Prevention Mar 1, 2018

The practice of certain habits can prevent 90% of cases of eye damage. It is just a matter of...
Stretching, a strategy for prevention

Stretching, a strategy for prevention

Prevention 2 February, 2019

By making stretching part of your lifestyle, especially for those who have sedentary jobs, over time, the body will become more flexible and will have greater joint mobility.

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Caring for your eye health

Caring for your eye health

Prevention 1 March, 2018

The practice of certain habits can prevent 90% of cases of eye damage. It is just a matter of including them in your daily practice.

Read more