Cuidarte es Quererte for every stage of life
CORPORATE 9 February, 2021
Read moreThrough health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.
Preventing and fighting cancer is in your hands
WITH YOUR WORLD 4 February, 2021
Read moreTalking about cancer can be difficult for some, however, the good news is that knowing about it allows you to build a healthy lifestyle to prevent and cope with it when you or a family member is diagnosed.
Be careful with Covid-19 even after recovering
WITH YOUR WORLD 30 December, 2020
Read moreIf you already had Coronavirus, it doesn’t mean you can let your guard down. Masks and biosafety measures are necessary even after the virus.
5 pillars for creating a great year
WITH YOUR WORLD 1 December, 2020
Read moreThe calendar is coming to an end, a new period begins, and with it comes the desire to plan, make resolutions, and prepare yourself for change.
Does your lifestyle affect your fertility?
WITH YOUR BODY 30 October, 2020
Read moreThe answer is yes, because your habits have to do with all aspects of your health. Here we tell you what factors have potential effects.
A break for…doing yoga
WITH YOUR BODY 29 October, 2020
Read moreDo you want to get started with this practice but you don’t know how? Don’t give up! Here we tell you how to get started.
Feel safe when leaving home
WITH YOUR MIND 13 October, 2020
Read moreFollowing preventative measures carefully can help decrease the feeling of anxiety that comes with leaving your house.
Have you also had an anxiety attack?
WITH YOUR MIND 16 September, 2020
Read moreApproximately 3.4 million internet searches associated with stress and anxiety were recorded in the United States during the peak months of the COVID-19 pandemic.
Apply this protocol when returning home
WITH YOUR WORLD 8 September, 2020
Read moreBefore entering your home, keep these biosafety measures in mind in order to protect you and your family.
Try these alternatives when exercising
Trends 3 September, 2020
Read moreThree different options that will help you stay active, burn calories, and improve endurance.
