Pain: when the body talks
WITH YOUR MIND Dec 4, 2019
How to stop nosebleeds
Self-Care Nov 6, 2019
Exercise and good posture, the keys to health
Trends Oct 5, 2019
Pain: when the body talks
WITH YOUR MIND 4 December, 2019
Read moreThe beginning of this warning sign is worthy of attention. When it comes to treatment, you have to learn to identify whether it is chronic or acute.
How to stop nosebleeds
Self-Care 6 November, 2019
Most nosebleeds are caused by minor irritations or colds, and are therefore considered harmless.
Exercise and good posture, the keys to health
Trends 5 October, 2019
Read moreMuscle groups and bones do not work independently from each other in the body, which is why it is important to take care of them with low impact activities.
Read morePhysical activity in young years contribute to body development and to acquire good habits since an early age.
Where happiness comes from?
WITH YOUR MIND 12 August, 2019
Read moreApproximately 10% of happiness depends on the situation an individual is living, so says the web site KidsHealth, from the Nemours Foundation.
Read moreSeveral different strategies can help keep the body active, even though the ageing process brings about limitations to your movement.
Escaping the flu, how to achieve this?
WITH YOUR BODY 8 August, 2019
10 plans for caring our health together
Sets 6 August, 2019
Read moreAs a couple you can promote healthy life habits for self-care and to enhance your wellbeing in each other’s company as well.
Feeding for confronting fibromyalgia
WITH YOUR BODY 29 July, 2019
Read moreAvoiding certain foods and electing some others is part of the approach in the treatments for confronting chronic diseases such as arthritis rheumatoid and the fibromyalgia syndrome.
To induce sleep, less coffee in the afternoon
WITH YOUR MIND 22 July, 2019
Read moreUntil what time should I drink coffee in the afternoon in order to avoid altering night rest?
