Food is not tasteless without salt

Food is not tasteless without salt

Nutrition Aug 11, 2020

Reducing this seasoning in your diet improves health without sacrificing taste.
Your and your family’s health are a priority

Your and your family’s health are a priority

CORPORATE Aug 10, 2020

This is the foundation for a full life, an aspect in which it is certainly worth investing all your...
Biking around, but safely

Biking around, but safely

WITH YOUR WORLD Jul 17, 2020

For many people, the bicycle is essential these days, whether as a form of transportation or simply for exercise....
Simultaneously dancing and exercising simultaneously is indeed possible

Moving the body by dancing implies exercising your heart and strengthening your bones and muscles.

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The risk of hiding your emotions

The risk of hiding your emotions

Trends 19 July, 2018

All emotions have a purpose in life. Hiding them affects your ability to survive and can cause health problems.

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Signs of gluten intolerance

Signs of gluten intolerance

All natural 6 July, 2018

Learn some of the signs of a gluten allergy, a composite consisting of proteins found in foods such as wheat and other grasses.

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How much physical activity is okay?

How much physical activity is okay?

Current living 2 July, 2018

Staying physically active throughout your life is important; however, the demands of these activities and the time they require vary by age.

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How to prevent cramping?

How to prevent cramping?

Current living 22 June, 2018

Exercise can cause cramping. Learn how to control and prevent this.

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The effects of not getting enough exercise

The effects of not getting enough exercise

Current living 12 June, 2018

When you stop exercising, the body loses part of the progress it has made and your mood also becomes affected. Read on to learn about the importance of exercise.

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Getting motivated to reach your goals

Getting motivated to reach your goals

Armony in health 9 June, 2018

When planning in the long-term, it is easy to become anxious and stressed.

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Foods that contain whole grains

Foods that contain whole grains

All natural 18 November, 2017

Consuming enough whole grains on a daily basis is an effective strategy to fighting obesity as well as the conditions related to it such as diabetes and cardiovascular disease.

 

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Writing to heal

Writing to heal

Armony in health 1 August, 2017

Writing therapy is an alternative way to letting your emotions out, allowing you to understand your options and express what you cannot say out loud.

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Being healthy and in shape without becoming obsessed

Being healthy and in shape without becoming obsessed

For her 1 June, 2017

Social networks influence people’s desires to maintain a slender and healthy body. Make good decisions with the advice of a physician.

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