Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care Feb 25, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have...
Still working from home? 5 tips for better nutrition

Still working from home? 5 tips for better nutrition

Nutrition Feb 19, 2021

Do not let working from home interfere with a balanced diet. Find out how to keep up with your...
Cuidarte es Quererte for every stage of life 

Cuidarte es Quererte for every stage of life 

CORPORATE Feb 9, 2021

Through health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.
Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care 25 February, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have increased as a result of the pandemic.

Read more
Still working from home? 5 tips for better nutrition

Still working from home? 5 tips for better nutrition

Nutrition 19 February, 2021

Do not let working from home interfere with a balanced diet. Find out how to keep up with your good nutritional habits.

Read more
Cuidarte es Quererte for every stage of life 

Cuidarte es Quererte for every stage of life 

CORPORATE 9 February, 2021

Through health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.

Read more
We support your process

We support your process

CORPORATE 9 February, 2021

Discover the benefits offered to you and your baby by Maternidad Contigo, a program from our Cuidarte es Quererte model by Coomeva Private Healthcare.

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The importance of having strong muscles

The importance of having strong muscles

WITH YOUR BODY 9 February, 2021

Understanding the musculoskeletal system and its function is essential in order to take care of it in the event of a sports injury, or if you live a sedentary lifestyle. A suitable diet is the first step.

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8 updated beliefs regarding menstrual cups

8 updated beliefs regarding menstrual cups

WITH YOUR WORLD 9 February, 2021

This feminine hygiene item represents an alternative with many advantages over traditional products.

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What you need to know about taking domestic flights in times of Covid-19

If you are going to travel, be sure to follow the biosafety measures and requirements to avoid possible contagion on the plane or at the airport.

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You can learn to be happy

You can learn to be happy

WITH YOUR MIND 7 January, 2021

An emotion that everyone seeks but that each person chooses to feel. Here are some tips for being happier in your day to day.

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Change old patterns for powerful habits

Change old patterns for powerful habits

WITH YOUR WORLD 14 December, 2020

Creating new patterns of life involves tracking motivations and committing to change. It is important to identify what you want to work on and take action.

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How to help someone who has an alcohol problem

How to help someone who has an alcohol problem

WITH YOUR WORLD 11 December, 2020

If you don’t how to act towards a loved one who has a drinking problem, or you are not sure if it is really a problem, here are some tips to guide you.

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