The right amount of protein

The right amount of protein

WITH YOUR WORLD Dec 14, 2020

Excessive consumption of protein affects kidney function, while a lack of protein while cases a loss of muscle mass...
Fruit as a dessert

Fruit as a dessert

Nutrition Dec 14, 2020

Eating sweets in moderation does not have to impact health. The important thing is to watch the quantities and...
How to help someone who has an alcohol problem

How to help someone who has an alcohol problem

WITH YOUR WORLD Dec 11, 2020

If you don’t how to act towards a loved one who has a drinking problem, or you are not...
The right amount of protein

The right amount of protein

WITH YOUR WORLD 14 December, 2020

Excessive consumption of protein affects kidney function, while a lack of protein while cases a loss of muscle mass and reduces performance. Learn why it is important.

Read more
Fruit as a dessert

Fruit as a dessert

Nutrition 14 December, 2020

Eating sweets in moderation does not have to impact health. The important thing is to watch the quantities and qualities of the ingredients. A good starting point is fruit.

Read more
How to help someone who has an alcohol problem

How to help someone who has an alcohol problem

WITH YOUR WORLD 11 December, 2020

If you don’t how to act towards a loved one who has a drinking problem, or you are not sure if it is really a problem, here are some tips to guide you.

Read more
Watch out for heartburn

Watch out for heartburn

Nutrition 4 December, 2020

If you have ever felt a burning sensation or pain in your esophagus, it is because you have already experienced heartburn. Here’s what you should know about it.

Read more
Two gluten-free recipes

Two gluten-free recipes

WITH YOUR WORLD 28 October, 2020

Are you allergic to this protein? There are more and more options on the market for gluten-free diets, which do not deprive you of your favorite foods. Here are some ideas to prepare at home.

Read more
Riding your bike safely

Riding your bike safely

WITH YOUR WORLD 16 October, 2020

Whether you are going out or training at home, it is important to follow some guidelines to avoid personal injury and reap the benefits of this activity.

Read more
Take advantage of the benefits of our virtual medical center

Take advantage of the benefits of our virtual medical center

CORPORATE 16 October, 2020

Access our services and consult with a health professional using the Coomeva MP App or Virtual Office. Another way to take care of you and your family.

Read more
Feel safe when leaving home

Feel safe when leaving home

WITH YOUR MIND 13 October, 2020

Following preventative measures carefully can help decrease the feeling of anxiety that comes with leaving your house.

Read more
Discipline and good habits organize your life

Discipline and good habits organize your life

WITH YOUR MIND 13 October, 2020

Don’t let the situation be the reason your life plan turns to chaos. Here are some tips on how to cope with difficulties.

Read more
Knowing and valuing introverts

Knowing and valuing introverts

WITH YOUR MIND 13 October, 2020

This type of personality is sometimes misunderstood, but it is important to understand its traits.

Read more