If you are a caregiver, do not neglect your own health
WITH YOUR BODY 25 February, 2021
Read moreMany are affected by “caregiver stress,” a condition resulting from caregiving that can trigger illness.
How to grieve the loss of a loved one during the pandemic
WITH YOUR MIND 21 February, 2021
Read moreGrief refers to the set of psychological and social processes someone goes through after losing someone close to them.
Cuidarte es Quererte for every stage of life
CORPORATE 9 February, 2021
Read moreThrough health education guidelines and activities, we support you and your family in achieving greater wellbeing and health.
The right amount of protein
WITH YOUR WORLD 14 December, 2020
Read moreExcessive consumption of protein affects kidney function, while a lack of protein while cases a loss of muscle mass and reduces performance. Learn why it is important.
Fruit as a dessert
Nutrition 14 December, 2020
Read moreEating sweets in moderation does not have to impact health. The important thing is to watch the quantities and qualities of the ingredients. A good starting point is fruit.
How to help someone who has an alcohol problem
WITH YOUR WORLD 11 December, 2020
Read moreIf you don’t how to act towards a loved one who has a drinking problem, or you are not sure if it is really a problem, here are some tips to guide you.
Watch out for heartburn
Nutrition 4 December, 2020
Read moreIf you have ever felt a burning sensation or pain in your esophagus, it is because you have already experienced heartburn. Here’s what you should know about it.
Two gluten-free recipes
WITH YOUR WORLD 28 October, 2020
Read moreAre you allergic to this protein? There are more and more options on the market for gluten-free diets, which do not deprive you of your favorite foods. Here are some ideas to prepare at home.
Riding your bike safely
WITH YOUR WORLD 16 October, 2020
Read moreWhether you are going out or training at home, it is important to follow some guidelines to avoid personal injury and reap the benefits of this activity.
Take advantage of the benefits of our virtual medical center
CORPORATE 16 October, 2020
Read moreAccess our services and consult with a health professional using the Coomeva MP App or Virtual Office. Another way to take care of you and your family.
