Accept the challenge of being a family of multiples
Is there a way to prepare yourself for the arrival of two, three, or even four babies? The challenges...
Does wonder woman exist?

Does wonder woman exist?

WITH YOUR WORLD Aug 11, 2020

Women today are socially required to meet various standards of perfection to be considered wonderful, however, this produces more...
Learn more about bad moods

Learn more about bad moods

WITH YOUR MIND Aug 11, 2020

Is this the same as a bad temper? Understand the characteristics and how to keep a bad time from...
Accept the challenge of being a family of multiples

Accept the challenge of being a family of multiples

WITH YOUR WORLD 11 August, 2020

Is there a way to prepare yourself for the arrival of two, three, or even four babies? The challenges of a multiple pregnancy start from pregnancy and extend to parenting. A complex but gratifying process.

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Does wonder woman exist?

Does wonder woman exist?

WITH YOUR WORLD 11 August, 2020

Women today are socially required to meet various standards of perfection to be considered wonderful, however, this produces more anxiety than happiness.

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Learn more about bad moods

Learn more about bad moods

WITH YOUR MIND 11 August, 2020

Is this the same as a bad temper? Understand the characteristics and how to keep a bad time from affecting your personal relationships.

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Good hygiene for life, in three steps

Good hygiene for life, in three steps

WITH YOUR BODY 11 August, 2020

How should you implement a good oral hygiene routine? You can start even while pregnant and during the child’s early years.

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Train your brain to do several tasks at the same time

Life today requires us to do several activities simultaneously, but is it possible? We must develop our attention.

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Your and your family’s health are a priority

Your and your family’s health are a priority

CORPORATE 10 August, 2020

This is the foundation for a full life, an aspect in which it is certainly worth investing all your effort in. In Coomeva Private Healthcare, we are convinced that prevention is your best friend.

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Learning from uncertainty

Learning from uncertainty

WITH YOUR WORLD 3 August, 2020

It is normal to feel afraid and confused in moments of crisis. Knowing how to manage the emotions that arise can help you feel better. Learn a few techniques for doing so.

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5 exercises to do at home, in 2 minutes

5 exercises to do at home, in 2 minutes

Trends 29 July, 2020

You do not need a gym at home or a lot of equipment! It is easy and simple to do an exercise routine at home. Motivation is key!

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The importance of hydration

The importance of hydration

Self-Care 6 July, 2020

Pay attention to the amount of liquids you consume daily. Not having enough liquids can have serious consequences for your body and even put your life at risk.

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Recharge your breakfast with a smoothie

Recharge your breakfast with a smoothie

Nutrition 1 July, 2020

This is one way to add fruit to your meal and start the day with energy. 

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