Celebrate World Heart Day with good habits

Celebrate World Heart Day with good habits

WITH YOUR WORLD Sep 29, 2020

World Heart Day is an ideal date to promote healthy lifestyles and keep cardiovascular diseases at bay, which are...
Exercises for your heart

Exercises for your heart

WITH YOUR BODY Feb 5, 2020

Limiting yourself to just one type of exercise can get boring. By varying your exercises and creating new challenges,...
Four tips to take care of the heart

Four tips to take care of the heart

Prevention Dec 8, 2017

  There are a number of recommendations to prevent the onset of some cardiovascular diseases that will help you...
Celebrate World Heart Day with good habits

Celebrate World Heart Day with good habits

WITH YOUR WORLD 29 September, 2020

World Heart Day is an ideal date to promote healthy lifestyles and keep cardiovascular diseases at bay, which are the number one cause of death in the world.

Read more
Exercises for your heart

Exercises for your heart

WITH YOUR BODY 5 February, 2020

Limiting yourself to just one type of exercise can get boring. By varying your exercises and creating new challenges, however, this will help to push you more each day.

Read more
Four tips to take care of the heart

Four tips to take care of the heart

Prevention 8 December, 2017

 

There are a number of recommendations to prevent the onset of some cardiovascular diseases that will help you lead a healthier life.

Read more
There is always more to be said about falling in love

There is always more to be said about falling in love

Couples 21 July, 2017

Three pieces of new scientific evidence resolve long-time questions about love: Does it raise your temperature? Does it make you more empathetic? Does it improve your mood?

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3 benefits of drinking wine

3 benefits of drinking wine

Armony in health 22 April, 2017

Many studies have emphasized the benefits of drinking a glass of red wine. Here are the main reasons to do so: 

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Getting replenishing sleep helps prevent heart and brain disease

A study conducted by researchers from China Medical University (Shenyang, China), people who have insomnia are much more likely to suffer from a heart attack or stroke.

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A healthy heart

A healthy heart

Sets 5 April, 2017

Avoiding saturated fats and sugary drinks are helpful ways to care for your heart. This organ’s role is to keep people alive.

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Study links stress to heart attacks

Study links stress to heart attacks

Armony in health 24 January, 2017

A recent study published by the British medical journal The Lancet has linked constant stress that reaches the amygdalae with a greater risk of having a heart attack. 

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