Where do original ideas come from?

Where do original ideas come from?

Keep in mind Dec 4, 2019

Sometimes, being creative can be really challenging.
Being there for the teenage years

Being there for the teenage years

WITH YOUR MIND Dec 3, 2019

Accepting change and being understanding are factors that are helpful to young people at this stage of life.
Green spaces for wellbeing

Green spaces for wellbeing

Harmony in health Nov 18, 2019

Contact with nature helps people disconnect from a busy lifestyle and social networks, providing great benefits for mental health.
Where do original ideas come from?

Where do original ideas come from?

Keep in mind 4 December, 2019

Sometimes, being creative can be really challenging.

Read more
Being there for the teenage years

Being there for the teenage years

WITH YOUR MIND 3 December, 2019

Accepting change and being understanding are factors that are helpful to young people at this stage of life.

Read more
Green spaces for wellbeing

Green spaces for wellbeing

Harmony in health 18 November, 2019

Contact with nature helps people disconnect from a busy lifestyle and social networks, providing great benefits for mental health.

Read more
What happens to your body when you meditate?

What happens to your body when you meditate?

Prevention 31 October, 2019

This practice contributes to emotional wellbeing and helps regulate your response to stress.

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Mental health, a daily priority

Mental health, a daily priority

WITH YOUR MIND 21 October, 2019

World Mental Health Day is commemorated in October, a date that reminds us that taking care of our mental health is essential for living a truly healthy life.

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When you are overtired

When you are overtired

WITH YOUR BODY 15 October, 2019

Fatigue is associated with a lack of energy and motivation.

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Do you have a positive personality?

Do you have a positive personality?

WITH YOUR MIND 11 October, 2019

A study conducted by Columbia University has found three common factors that characterize this type of personality.

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Work environments that  support mental health

Work environments that support mental health

CORPORATE 1 October, 2019

For employees’ wellbeing, strategies focused on knowledge and prevention are essential.

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When children are shy

When children are shy

WITH YOUR MIND 12 September, 2019

Shyness is a behavior pattern common in childhood, however, it preoccupies some parents, mainly those who much value sociability.

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In old adults, the lumbago is associated to depression

In old adults, the lumbago is associated to depression

Grandparents 24 August, 2019

In old adults, the acute pain on low back limits functionalities and therefore has physical and psychological repercussions.

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