If you are a caregiver, do not neglect your own health
Many are affected by “caregiver stress,” a condition resulting from caregiving that can trigger illness.
How to grieve the loss of a loved one during the pandemic
  Grief refers to the set of psychological and social processes someone goes through after losing someone close to...
Exercise gives your mind a boost: make it a habit

Exercise gives your mind a boost: make it a habit

WITH YOUR MIND Feb 11, 2021

Some studies are trying to determine whether physical activity benefited mental health while in confinement during the pandemic. Did...
The effects of advertising on weight gain

The effects of advertising on weight gain

Keep in mind 24 November, 2017

Among the different triggers that cause children to be overweight or obese, there is one that we often ignore: their exposure to the advertising of products that are highly processed or are high in sugar, sodium or saturated fat.

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Mental health and its effect on disease

Mental health and its effect on disease

Special 19 August, 2017

The World Health Organization states that 85% of all diseases are psychosomatic, meaning they originate in our minds. 

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