Learning to be more sensitive from childhood

Learning to be more sensitive from childhood

Small giants Nov 1, 2017

A team of researchers from the Harvard School of Education have developed a guide that helps educate children to...
Tips for doing yoga, the right way

Tips for doing yoga, the right way

Armony in health Oct 28, 2017

Starting a yoga practice requires discipline, support and most importantly, the desire to make it a part of your...
Six common sleeping problems children experience

Six common sleeping problems children experience

Small giants Sep 25, 2017

Children can also experience the difficulties of trying to fall asleep. This is often due to changes in their...
Learning to be more sensitive from childhood

Learning to be more sensitive from childhood

Small giants 1 November, 2017

A team of researchers from the Harvard School of Education have developed a guide that helps educate children to be more concerned for the wellbeing of their peers.

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Tips for doing yoga, the right way

Tips for doing yoga, the right way

Armony in health 28 October, 2017

Starting a yoga practice requires discipline, support and most importantly, the desire to make it a part of your lifestyle.

Read more
Six common sleeping problems children experience

Six common sleeping problems children experience

Small giants 25 September, 2017

Children can also experience the difficulties of trying to fall asleep. This is often due to changes in their routines or to new experiences in their lives.

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Tips for overcoming your fears

Tips for overcoming your fears

Armony in health 8 August, 2017

The best way to get over something is to face it. The following seven tips provided by the National Institutes of Health can help you get over your fears:

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Situations that affect our mental health

Situations that affect our mental health

Armony in health 6 August, 2017

A study identified 15 of life’s most stressful situations that can cause the brain to age by at least four years.

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