How can the color blue benefit your mental health?
Take into account your surroundings and their colors, as they can be helpful for your peace of mind. Here...
Knowing and valuing introverts

Knowing and valuing introverts

WITH YOUR MIND Oct 13, 2020

This type of personality is sometimes misunderstood, but it is important to understand its traits.
Peace of mind to talk about mental health

Peace of mind to talk about mental health

WITH YOUR MIND Oct 1, 2020

This issue should be at the center conversations with family and in society to ensure emotional wellbeing, manage stress,...
How can the color blue benefit your mental health?

How can the color blue benefit your mental health?

WITH YOUR MIND 15 October, 2020

Take into account your surroundings and their colors, as they can be helpful for your peace of mind. Here we tell you all about it.

Read more
Knowing and valuing introverts

Knowing and valuing introverts

WITH YOUR MIND 13 October, 2020

This type of personality is sometimes misunderstood, but it is important to understand its traits.

Read more
Peace of mind to talk about mental health

Peace of mind to talk about mental health

WITH YOUR MIND 1 October, 2020

This issue should be at the center conversations with family and in society to ensure emotional wellbeing, manage stress, and make good decisions.

Read more
Have you also had an anxiety attack?

Have you also had an anxiety attack?

WITH YOUR MIND 16 September, 2020

Approximately 3.4 million internet searches associated with stress and anxiety were recorded in the United States during the peak months of the COVID-19 pandemic.

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Still afraid to leave the house? Tips for managing it

Still afraid to leave the house? Tips for managing it

Prevention 9 September, 2020

Find out which places have the highest and lowest risk, and how to go out safely.

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Tired of being in lockdown with your significant other? Take care of your relationship

Here are some tips for maintaining emotional health and your relationship in times of confinement. Having your own space and being patient helps.

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Accept the challenge of being a family of multiples

Accept the challenge of being a family of multiples

WITH YOUR WORLD 11 August, 2020

Is there a way to prepare yourself for the arrival of two, three, or even four babies? The challenges of a multiple pregnancy start from pregnancy and extend to parenting. A complex but gratifying process.

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Does wonder woman exist?

Does wonder woman exist?

WITH YOUR WORLD 11 August, 2020

Women today are socially required to meet various standards of perfection to be considered wonderful, however, this produces more anxiety than happiness.

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Learn more about bad moods

Learn more about bad moods

WITH YOUR MIND 11 August, 2020

Is this the same as a bad temper? Understand the characteristics and how to keep a bad time from affecting your personal relationships.

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Train your brain to do several tasks at the same time

Life today requires us to do several activities simultaneously, but is it possible? We must develop our attention.

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