Keys to surviving the lack of physical contact
Prevention Jul 30, 2020
Read moreSeveral months of mandatory confinement may have affected your children emotionally and psychologically. It is important to identify this early.
Read moreIf you have an appointment scheduled, here are some tips for protecting yourself from COVID-19 during your visit to the doctor’s office.
Keys to surviving the lack of physical contact
Prevention 30 July, 2020
Read moreDo not let social distancing affect your mind. Here is some advice for maintaining emotional wellbeing without having physical contact.
Hypochlorite fanatic? Beware of poisoning
WITH YOUR WORLD 29 July, 2020
Read moreUpon the arrival of a delivery or package to your house, it is common to have a disinfection brigade with your family in an effort to prevent any possible infections. And while precautions are necessary, it must also be understood that indiscriminate use of these substances can cause greater problems.
5 exercises to do at home, in 2 minutes
Trends 29 July, 2020
Read moreYou do not need a gym at home or a lot of equipment! It is easy and simple to do an exercise routine at home. Motivation is key!
New symptoms of COVID-19?
WITH YOUR BODY 28 July, 2020
Take care of your joints in 5 steps
Self-Care 24 July, 2020
Read moreMaintaining healthy routines that support joint health is very important for your quality of life.
Read moreSome exercises can help you stretch this part of the body, along with your wrists, and help prevent discomfort.
Biking around, but safely
WITH YOUR WORLD 17 July, 2020
Read moreFor many people, the bicycle is essential these days, whether as a form of transportation or simply for exercise. Here are some recommendations for making biking safer.
Overcome the fear of leaving the house
WITH YOUR MIND 16 July, 2020
Read moreWith activity starting up again, many people are afraid to go outside, for various reasons. Here are some keys to overcoming that fear.
