Focus on chronic fatigue
WITH YOUR MIND Apr 9, 2020
Comparing yourself on social networks
WITH YOUR MIND Apr 8, 2020
Focus on chronic fatigue
WITH YOUR MIND 9 April, 2020
Read moreLack of energy, when it becomes chronic, involves some particularities in terms of signs and ways to manage it. Learn to identify them.
5 tips to avoid being inactive at home
Harmony in health 8 April, 2020
Read moreDuring this time of quarantine, it is easy to fall into poor eating habits and not enough exercise, which can affect your health.
Comparing yourself on social networks
WITH YOUR MIND 8 April, 2020
Read moreBy being constantly connected, social networks can play an important role in the way you see the world and the way you see yourself.
Pay attention to the extra centimeters
Self-Care 7 April, 2020
Read moreDo you know your waist measurement? More than an esthetic issue, having a bigger waist can be a predictor of cardiovascular disease, diabetes, and even sleep apnea.
Feeling like an impostor
Trends 7 April, 2020
Read moreImpostor syndrome happens when, despite being successful, you feel that you are a fraud and will be discovered by others.
Practice self-care all the time
CORPORATE 7 April, 2020
Read moreWith these measures, keep your airways healthy and prevent Acute Respiratory Infections (ARI).
Fighting germs at home
WITH YOUR WORLD 1 April, 2020
Read moreWith regards to the worldwide alert due to Covid-19, in addition to washing your hands properly and frequently, it is important to keep the spaces in your house clean.
Stay informed and keep calm
WITH YOUR MIND 26 March, 2020
Read moreIn the face of the global situation resulting from the COVID-19 pandemic, it is difficult to resist feeling anxious. Here is some advice to help you take care of your mental health.
Is using a mask really necessary?
CORPORATE 18 March, 2020
Read more“Sold out masks” or “we don’t have any more masks” were some of the signs that could be read in the windows of specialized shops when the first news came out about the coronavirus (COVID-19) outbreak.
Your kidney health, a priority
Trends 11 March, 2020
Read moreThursday, March 12 is World Kidney Day, a date to remind us of the importance of the human body’s “cleaning machines.”
