Take care of your skin in times of social distancing and face masks
The frequent use of face masks has also provoked an increase in some conditions like dermatitis caused by contact,...
Mindfulness for your health

Mindfulness for your health

WITH YOUR MIND Jun 26, 2020

Developing the ability to live only in the present reduces anxiety and stress, and has numerous health benefits.
Do all face masks work?

Do all face masks work?

WITH YOUR BODY Jun 25, 2020

You have seen them with catchy designs, plain, and made of different materials. Which mask is the best?
Take care of your skin in times of social distancing and face masks

The frequent use of face masks has also provoked an increase in some conditions like dermatitis caused by contact, allergies, or dryness, especially for those who suffer from conditions like seborrheic dermatitis.

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Mindfulness for your health

Mindfulness for your health

WITH YOUR MIND 26 June, 2020

Developing the ability to live only in the present reduces anxiety and stress, and has numerous health benefits.

Read more
Do all face masks work?

Do all face masks work?

WITH YOUR BODY 25 June, 2020

You have seen them with catchy designs, plain, and made of different materials. Which mask is the best?

Read more
Protect your eyes from screen use

Protect your eyes from screen use

WITH YOUR BODY 11 June, 2020

Spending more time at home has also led people to use mobile devices more often, which may cause visual health complications. Learn how to prevent this.

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Before going grocery shopping, have a plan so you can make the right food choices

Learn the tips that will help you know when and what is really necessary to eat while in confinement, and help prevent you from eating out of anxiety. 

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We are much more than health plans

We are much more than health plans

CORPORATE 4 June, 2020

At Coomeva Private Healthcare, we want to provide you with quality services, with the accompaniment you and your family need.

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Vitamin D in balance

Vitamin D in balance

WITH YOUR BODY 4 June, 2020

Learn how to obtain it and ensure appropriate levels in the body.

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Sports routine at home

Sports routine at home

WITH YOUR BODY 4 June, 2020

With discipline, few elements, and willingness it is possible to stay in shape and move your body.

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Remove electronic devices from sight and get ready to sleep

Looking at social media, watching series or interacting with screens before going to sleep can be symptoms of vamping. Learn what it is and how to avoid it.

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Avoid lower back pain at home

Avoid lower back pain at home

WITH YOUR BODY 28 May, 2020

A common ailment during quarantine is lower back pain due to bad posture. Learn how to prevent it.

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