Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care Feb 25, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have...
The color and smell of your urine can say a lot about your health
Both can be affected by an infection and the consumption of medications or certain foods, but some characteristics should...
Flu and colds: Precautions beyond Covid

Flu and colds: Precautions beyond Covid

Self-Care Jan 8, 2021

The measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of...
Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care 25 February, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have increased as a result of the pandemic.

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The color and smell of your urine can say a lot about your health

Both can be affected by an infection and the consumption of medications or certain foods, but some characteristics should be considered to rule out disease.

Read more
Flu and colds: Precautions beyond Covid

Flu and colds: Precautions beyond Covid

Self-Care 8 January, 2021

The measures for prevention and self-care that have been implemented with Covid have led to a greater awareness of how to avoid the spread of other illnesses.

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Celebrate Christmas mitigating the risk of infection

Celebrate Christmas mitigating the risk of infection

WITH YOUR WORLD 29 December, 2020

Keep the Coronavirus at bay during the holidays. Here are some recommendations that might help you do that.

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Exercise boosts your immune system

Exercise boosts your immune system

WITH YOUR BODY 18 December, 2020

The relationship between the immune system and physical activity is direct. Learn more about the benefits of exercise.

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COVID-19 vaccine near as another form of protection

COVID-19 vaccine near as another form of protection

WITH YOUR WORLD 21 November, 2020

Getting vaccinated is one of the several measures to protect yourself and others from COVID-19, which in some people can be serious or fatal.

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Did you know that dyslexia is not a disease?

Did you know that dyslexia is not a disease?

WITH YOUR MIND 13 November, 2020

This condition is characterized by the difficulty of learning language in children. Detecting it early is important for the child’s development.

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Is breastfeeding safe in times of Covid-19?

Is breastfeeding safe in times of Covid-19?

WITH YOUR WORLD 30 September, 2020

Do not let the virus stop you from continuing to breastfeed your baby. Here are some recommendations for continuing with this beneficial practice.

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Jump rope, a well-rounded exercise

Jump rope, a well-rounded exercise

Trends 19 June, 2020

It is not just for kids. This activity improves your cardiovascular health and revitalizes your trainings. When doing jump rope, take your fitness into account.

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Sties without myths

Sties without myths

WITH YOUR BODY 22 August, 2019

You have maybe suffered this bothering inflammation and you have received large amounts of home advises for getting rid of it. Learn what the sties really are and which are the better ways to treating them.

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