Alternative therapies as supplements

Alternative therapies as supplements

WITH YOUR WORLD Apr 8, 2020

Some medications cannot be suspended even when using alternative therapies. Check with a doctor before making any changes.
Take care of your health when working from home

Take care of your health when working from home

Self-Care Apr 7, 2020

While working from home, be sure to maintain habits that bring you wellbeing. 
Pay attention to the extra centimeters

Pay attention to the extra centimeters

Self-Care Apr 7, 2020

Do you know your waist measurement? More than an esthetic issue, having a bigger waist can be a predictor...
Alternative therapies as supplements

Alternative therapies as supplements

WITH YOUR WORLD 8 April, 2020

Some medications cannot be suspended even when using alternative therapies. Check with a doctor before making any changes.

Read more
Take care of your health when working from home

Take care of your health when working from home

Self-Care 7 April, 2020

While working from home, be sure to maintain habits that bring you wellbeing. 

Read more
Pay attention to the extra centimeters

Pay attention to the extra centimeters

Self-Care 7 April, 2020

Do you know your waist measurement? More than an esthetic issue, having a bigger waist can be a predictor of cardiovascular disease, diabetes, and even sleep apnea.

Read more
Practice self-care all the time

Practice self-care all the time

CORPORATE 7 April, 2020

With these measures, keep your airways healthy and prevent Acute Respiratory Infections (ARI).

Read more
Live fully during menopause

Live fully during menopause

Harmony in health 21 March, 2020

In this stage of a woman’s life, there are many significant reasons to handle it with normalcy and positivism.

Read more
Washing your hands, key in facing COVID-19

Washing your hands, key in facing COVID-19

CORPORATE 17 March, 2020

This is the most practical measure to prevent catching the virus. It is also important to stay informed.

Read more
Your kidney health, a priority

Your kidney health, a priority

Trends 11 March, 2020

Thursday, March 12 is World Kidney Day, a date to remind us of the importance of the human body’s “cleaning machines.”

Read more
Gentle exercises during pregnancy

Gentle exercises during pregnancy

WITH YOUR BODY 25 February, 2020

In moderation, gentle exercises can be beneficial for mother and baby’s health. Talk to your doctor before exercising.

Read more
How to treat a pulled muscle

How to treat a pulled muscle

WITH YOUR BODY 12 February, 2020

With any type of injury like this, there are different alternatives that you should know about to avoid any unnecessary panic and to initiate a successful recovery.

Read more
Natural and complex carbohydrates

Natural and complex carbohydrates

All natural 7 February, 2020

Instead of eating processed or refined foods, these alternatives are part of a healthy diet and are perfect for a good breakfast to fill you up with energy.

Read more