Do your eyes feel more tired than normal? Here’s why

Do your eyes feel more tired than normal? Here’s why

Self-Care Feb 25, 2021

Spending more time in front of screens, such as computers or cell phones, can cause eye fatigue. Cases have...
If you are a caregiver, do not neglect your own health
Many are affected by “caregiver stress,” a condition resulting from caregiving that can trigger illness.
How to grieve the loss of a loved one during the pandemic
  Grief refers to the set of psychological and social processes someone goes through after losing someone close to...
Peace of mind to talk about mental health

Peace of mind to talk about mental health

WITH YOUR MIND 1 October, 2020

This issue should be at the center conversations with family and in society to ensure emotional wellbeing, manage stress, and make good decisions.

Read more
Protect your eyes from the sun with the right glasses

Protect your eyes from the sun with the right glasses

WITH YOUR BODY 25 September, 2020

Not every type of lens or frame ensures proper eye protection from the sun’s rays. Here we give you more details about this.

Read more
Tips for preventing dry skin

Tips for preventing dry skin

Self-Care 23 September, 2020

This is a common condition that can affect people of all ages. Here is what you should keep in mind to prevent it.

Read more
Is it necessary to have a pulse oximeter at home?

Is it necessary to have a pulse oximeter at home?

Trends 17 September, 2020

You have probably heard of shortness of breath as one of the symptoms of COVID-19, which warrants consultation. This is because coronavirus can attack and inflame the lungs, resulting in the inability to properly oxygenate the blood.

Read more
Have you also had an anxiety attack?

Have you also had an anxiety attack?

WITH YOUR MIND 16 September, 2020

Approximately 3.4 million internet searches associated with stress and anxiety were recorded in the United States during the peak months of the COVID-19 pandemic.

Read more
Apply this protocol when returning home

Apply this protocol when returning home

WITH YOUR WORLD 8 September, 2020

Before entering your home, keep these biosafety measures in mind in order to protect you and your family.

Read more
Try these alternatives when exercising

Try these alternatives when exercising

Trends 3 September, 2020

Three different options that will help you stay active, burn calories, and improve endurance.

Read more
Obesity and diabetes, a combination to watch out for

Obesity and diabetes, a combination to watch out for

Self-Care 27 August, 2020

A condition that can have serious repercussions on your lifestyle and strong physical changes in your body. Learn more about what it is.

Read more
Myths about thermometers and why they are safe

Myths about thermometers and why they are safe

Prevention 22 August, 2020

The fact that they emit a red light does not mean they are harmful to your body. Learn how pyrometers or non-contact thermometers work.

Read more
Does wonder woman exist?

Does wonder woman exist?

WITH YOUR WORLD 11 August, 2020

Women today are socially required to meet various standards of perfection to be considered wonderful, however, this produces more anxiety than happiness.

Read more