Being such a fundamental aspect of our life and health, it is normal to have a lot of questions. Here we answer some of the most frequent.
“Am I eating right?” This is one of the most common questions regarding nutrition. Sometimes, it is difficult to make eating a conscious act. It is also difficult to stop eating only based on taste, emotions, or just because you should. In the following video, a specialist answers some of the most frequently asked questions that can help you make better decisions about your nutrition.
Also read:Nutrition for life