Vitamin D deficiency may cause rickets in children Vitamin D deficiency may cause rickets in children

Common among children, rickets is a disorder that affects the bones, making them soft and allowing them to fracture easily.

This condition tends to occur when children do not receive enough vitamin D, which helps the skeletal system to absorb calcium and phosphorus. Some signs of a potential vitamin D deficiency include not eating enough foods that contain it due to being lactose intolerant, leading a strict vegetarian diet, not consuming it because of a clinically diagnosed disorder such as celiac disease, or having dark skin. Rickets can also be hereditary.

The website FamilyDoctor indicates that symptoms of this disorder include delayed growth, and muscle weakness and pain in the bones of the spine, pelvis and legs. It can also cause tooth problems such as cavities and problems with the structure of your teeth. Treatment includes replacing the calcium, phosphorus or vitamin D that is missing in the person’s diet. If a child has bone deformities as a result of rickets, they may need orthopedic braces or surgery to correct the problem.

Keep in mind: children between ages 6 to 24 months are at greater risk of rickets because their bones grow very rapidly during this period.

Related article: The right nutrition for your children